The skinsheet is here to replace your cotton rounds
by With the Well+Good SHOP, our editors use their years of know-how to choose products (from skincare to self-care and more) that they bet you’ll love. …
Author: Shen
9 Resistance Band Exercises Perfect for Beginners
TThe benefits of exercising at home include not having to commute or comb your hair to work up a sweat during the day. Exercising at …
How I Discovered My Cultural Identity Through Jewish Food
l get asked about my cultural background more than most people – in large part, I think, because I look ethnically ambiguous. I am in …
8 Dehydrating Foods to Avoid, According to an RD
Food can be… confusing. Should you avoid gluten at all costs? Swallowing avocados as fast as humanly possible? Well+Good’s nutritionists set the record straight when …
An afro dance combo that anyone can learn
Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow weekly for new ways to …
Shoppers 40+ say this device firms skin in just one month
With the Well+Good SHOP, our editors use their years of know-how to choose products (from skincare to self-care and more) that they bet you’ll love. …
How L-Arginine Benefits Health, Plus The Best Food Sources
lWant to promote heart health by boosting circulation? How about supporting your body’s ability to build protein and improve athletic performance? If so, you should …
The history of women’s fitness is inspiring and complicated
Sponsored by Head & Shoulders Sponsored by Head & Shoulders At Well+Good, we spend our days talking and learning from the most interesting people in …
5 Plant Foods High in Zinc Everyone Should Try
Food can be… confusing. Should you avoid gluten at all costs? Swallowing avocados as fast as humanly possible? Well+Good’s nutritionists set the record straight when …
The sit-to-stand exercise is the easiest mobility booster
mMost simple exercises have souped-up variations that make them more challenging and help you milk them for all they’re worth. (Want to take your squats …