4-Ingredient Cookie Crumble Airfryer Apples
by lf a visit to the local orchard is a must-do fall activity for you, here’s a genius way to use the whole crop from your …
Author: Shen
dr. Dennis Gross Overnight Peel delivers without irritation
With the Well+Good SHOP, our editors use their years of know-how to choose products (from skincare to self-care and more) that they bet you’ll love. …
How much protein do lentils have? A steak is worth it, seriously Well+good
Food can be… confusing. Should you avoid gluten at all costs? Swallowing avocados as fast as humanly possible? Well+Good’s nutritionists set the record straight when …
The benefits of stretching while traveling
WWhile visiting New York City from Los Angeles for a week (so adjusted for a three hour time difference), I got out of bed my …
6 RD-Approved Snacks for Bone Health
AAs we age, new aches and pains begin to make our bones feel weaker than usual. According to the Centers for Disease Control (CDC), osteoporosis, …
2 Under-$10 Hand Creams for Fall a Dermatologist Loves
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and …
Is it okay to exercise barefoot at home?
AAt the gym, few of us would ever consider entering a HIIT class without shoes. But when we’re at home, hanging out barefoot or just …
Vitamin D in mushrooms: Here’s why they’re a good source
Food can be… confusing. Should you avoid gluten at all costs? Swallowing avocados as fast as humanly possible? Well+Good’s nutritionists set the record straight when …
What Megan Roup Eats To Stay Energized While Exercising?
l started doing Megan Roup’s workouts through The Sculpt Society app during quarantine in March 2020, and she may be the person I’ve “spent” the …
Why taking anti-inflammatories before exercising is risky?
Ano one who exercises knows that the stress that exercise puts on your body is a double-edged sword. On the one hand, it helps you …